15 antioxidants rich food boosters, to keep your immune system tip top

15 Antioxidants rich food boosters which are generally found in our body and functions by preventing cell damage in the body. They prevent the damage caused to the body cells by potentially harmful substances known as free radicals. 

These free radicals build up or accumulate and eventually cause a state known as oxidative stress. Occurrence of this state can increase the risk of development of heart diseases and cancer. Consumption of antioxidants may help the body to defend against these harmful chemicals, thereby preventing oxidative stress. Explore more: https://buff.ly/34jzB7m